Charles Carroll 31:00 row

5,713m

Meters

31:00.4

Time

2:42.8

Pace

294

Calories

Average Watts81
Calories Per Hour579
Stroke Rate21
Stroke Count669
Drag Factor103

January 18, 2020 15:23:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.4 5,713m 2:42.8 81 579 21
5:00.0 917m 2:43.5 80 575 21
10:00.0 931m 2:41.1 84 588 21
15:00.0 916m 2:43.7 80 574 21
20:00.0 911m 2:44.6 78 569 22
25:00.0 925m 2:42.1 82 582 22
30:00.0 926m 2:41.9 82 583 22
31:00.0 186m 2:41.2 83 587 21

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Workout Graph

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