Charles Carroll 15:09 row
2,844m
Meters
15:09.7
Time
2:39.9
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
| Drag Factor | 102 |
January 19, 2020 20:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 2,844m | 2:39.9 | 86 | 594 | 19 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 15:09.0 | 28m | 2:40.7 | 84 | 590 | 12 |
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Workout Graph
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