Charles Carroll 30:23 row

5,617m

Meters

30:23.6

Time

2:42.3

Pace

291

Calories

Average Watts82
Calories Per Hour581
Stroke Rate21
Stroke Count654
Drag Factor101

January 20, 2020 17:07:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:23.6 5,617m 2:42.3 82 581 21
5:00.0 929m 2:41.4 83 586 21
10:00.0 925m 2:42.1 82 582 21
15:00.0 921m 2:42.8 81 578 21
20:00.0 922m 2:42.6 81 579 21
25:00.0 923m 2:42.5 82 580 22
30:00.0 926m 2:41.9 82 583 22
30:23.0 71m 2:41.9 82 583 18

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Workout Graph

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