Charles Carroll 30:23 row

5,620m

Meters

30:23.5

Time

2:42.2

Pace

291

Calories

Average Watts82
Calories Per Hour582
Stroke Rate21
Stroke Count651
Drag Factor101

January 20, 2020 16:23:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:23.5 5,620m 2:42.2 82 582 21
5:00.0 931m 2:41.1 84 588 21
10:00.0 928m 2:41.6 83 585 22
15:00.0 939m 2:39.7 86 595 22
20:00.0 925m 2:42.1 82 582 21
25:00.0 918m 2:43.3 80 576 22
30:00.0 911m 2:44.6 78 569 21
30:23.0 70m 2:44.2 79 571 18

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Workout Graph

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