Charles Carroll 30:08 row

5,645m

Meters

30:08.3

Time

2:40.1

Pace

296

Calories

Average Watts85
Calories Per Hour593
Stroke Rate20
Stroke Count664
Drag Factor102

January 22, 2020 16:02:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.3 5,645m 2:40.1 85 593 20
5:00.0 931m 2:41.1 84 588 22
10:00.0 936m 2:40.2 85 592 23
15:00.0 946m 2:38.5 88 602 22
20:00.0 927m 2:41.8 83 584 21
25:00.0 939m 2:39.7 86 595 22
30:00.0 947m 2:38.3 88 603 22
30:08.0 20m 3:20.0 44 450 8

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Workout Graph

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