Charles Carroll 30:10 row

5,617m

Meters

30:10.9

Time

2:41.1

Pace

291

Calories

Average Watts84
Calories Per Hour587
Stroke Rate20
Stroke Count658
Drag Factor102

January 22, 2020 14:58:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.9 5,617m 2:41.1 84 587 20
5:00.0 931m 2:41.1 84 588 21
10:00.0 926m 2:41.9 82 583 21
15:00.0 943m 2:39.0 87 599 22
20:00.0 927m 2:41.8 83 584 22
25:00.0 928m 2:41.6 83 585 22
30:00.0 932m 2:40.9 84 588 22
30:10.0 32m 2:36.2 92 615 11

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Workout Graph

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