Charles Carroll 30:14 row

5,630m

Meters

30:14.5

Time

2:41.1

Pace

293

Calories

Average Watts84
Calories Per Hour587
Stroke Rate21
Stroke Count659
Drag Factor102

January 23, 2020 18:02:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.5 5,630m 2:41.1 84 587 21
5:00.0 923m 2:42.5 82 580 22
10:00.0 923m 2:42.5 82 580 21
15:00.0 943m 2:39.0 87 599 22
20:00.0 940m 2:39.5 86 596 21
25:00.0 933m 2:40.7 84 589 22
30:00.0 926m 2:41.9 82 583 22
30:14.0 43m 2:42.7 81 579 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.