Charles Carroll 30:15 row

5,617m

Meters

30:15.9

Time

2:41.6

Pace

291

Calories

Average Watts83
Calories Per Hour585
Stroke Rate21
Stroke Count664
Drag Factor102

January 23, 2020 17:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:15.9 5,617m 2:41.6 83 585 21
5:00.0 925m 2:42.1 82 582 22
10:00.0 930m 2:41.2 83 587 22
15:00.0 927m 2:41.8 83 584 22
20:00.0 930m 2:41.2 83 587 22
25:00.0 932m 2:40.9 84 588 23
30:00.0 926m 2:41.9 82 583 22
30:15.0 46m 2:43.0 81 577 15

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Workout Graph

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