Charles Carroll 30:13 row

5,675m

Meters

30:13.5

Time

2:39.7

Pace

296

Calories

Average Watts86
Calories Per Hour595
Stroke Rate21
Stroke Count664
Drag Factor102

January 24, 2020 15:25:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:13.5 5,675m 2:39.7 86 595 21
5:00.0 938m 2:39.9 86 594 21
10:00.0 951m 2:37.7 89 606 22
15:00.0 945m 2:38.7 88 601 22
20:00.0 936m 2:40.2 85 592 22
25:00.0 931m 2:41.1 84 588 22
30:00.0 941m 2:39.4 86 597 22
30:13.0 34m 3:11.1 50 472 16

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Workout Graph

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