Charles Carroll 30:11 row

5,658m

Meters

30:11.0

Time

2:40.0

Pace

295

Calories

Average Watts85
Calories Per Hour593
Stroke Rate20
Stroke Count657
Drag Factor101

January 24, 2020 14:37:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.0 5,658m 2:40.0 85 593 20
5:00.0 931m 2:41.1 84 588 21
10:00.0 936m 2:40.2 85 592 22
15:00.0 936m 2:40.2 85 592 22
20:00.0 939m 2:39.7 86 595 22
25:00.0 951m 2:37.7 89 606 22
30:00.0 937m 2:40.0 85 593 22
30:11.0 28m 3:16.4 46 458 12

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Workout Graph

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