Charles Carroll 30:07 row

5,624m

Meters

30:07.0

Time

2:40.6

Pace

293

Calories

Average Watts84
Calories Per Hour590
Stroke Rate20
Stroke Count659
Drag Factor102

January 25, 2020 19:42:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 5,624m 2:40.6 84 590 20
5:00.0 932m 2:40.9 84 588 21
10:00.0 928m 2:41.6 83 585 22
15:00.0 937m 2:40.0 85 593 22
20:00.0 943m 2:39.0 87 599 22
25:00.0 934m 2:40.5 84 590 22
30:00.0 934m 2:40.5 84 590 22
30:07.0 16m 3:38.7 33 415 10

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Workout Graph

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