Charles Carroll 30:33 row

5,651m

Meters

30:33.2

Time

2:42.2

Pace

293

Calories

Average Watts82
Calories Per Hour582
Stroke Rate22
Stroke Count690
Drag Factor103

January 27, 2020 17:00:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:33.2 5,651m 2:42.2 82 582 22
5:00.0 922m 2:42.6 81 579 22
10:00.0 925m 2:42.1 82 582 23
15:00.0 931m 2:41.1 84 588 23
20:00.0 925m 2:42.1 82 582 23
25:00.0 922m 2:42.6 81 579 22
30:00.0 926m 2:41.9 82 583 23
30:33.0 100m 2:45.0 78 568 20

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Workout Graph

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