Charles Carroll 30:33 row
5,651m
Meters
30:33.2
Time
2:42.2
Pace
293
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 22 |
Stroke Count | 690 |
Drag Factor | 103 |
January 27, 2020 17:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:33.2 | 5,651m | 2:42.2 | 82 | 582 | 22 |
5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
25:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
30:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
30:33.0 | 100m | 2:45.0 | 78 | 568 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.