Charles Carroll 30:09 row

5,641m

Meters

30:09.2

Time

2:40.3

Pace

294

Calories

Average Watts85
Calories Per Hour592
Stroke Rate21
Stroke Count666
Drag Factor103

January 27, 2020 16:23:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.2 5,641m 2:40.3 85 592 21
5:00.0 946m 2:38.5 88 602 22
10:00.0 942m 2:39.2 87 598 22
15:00.0 936m 2:40.2 85 592 22
20:00.0 941m 2:39.4 86 597 23
25:00.0 923m 2:42.5 82 580 22
30:00.0 927m 2:41.8 83 584 22
30:09.0 26m 2:53.0 68 532 13

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Workout Graph

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