Charles Carroll 30:06 row

5,730m

Meters

30:06.7

Time

2:37.6

Pace

302

Calories

Average Watts89
Calories Per Hour607
Stroke Rate22
Stroke Count655
Drag Factor102

January 28, 2020 15:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 5,730m 2:37.6 89 607 22
5:00.0 937m 2:40.0 85 593 22
10:00.0 944m 2:38.8 87 600 22
15:00.0 966m 2:35.2 93 621 22
20:00.0 957m 2:36.7 91 612 22
25:00.0 952m 2:37.5 89 607 21
30:00.0 959m 2:36.4 91 614 22
30:06.0 15m 3:20.0 44 450 0

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Workout Graph

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