Charles Carroll 30:18 row

5,672m

Meters

30:18.5

Time

2:40.3

Pace

296

Calories

Average Watts85
Calories Per Hour592
Stroke Rate21
Stroke Count653
Drag Factor103

January 28, 2020 14:17:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.5 5,672m 2:40.3 85 592 21
5:00.0 928m 2:41.6 83 585 21
10:00.0 947m 2:38.3 88 603 22
15:00.0 937m 2:40.0 85 593 22
20:00.0 932m 2:40.9 84 588 21
25:00.0 932m 2:40.9 84 588 22
30:00.0 941m 2:39.4 86 597 22
30:18.0 55m 2:43.6 80 574 16

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Workout Graph

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