Charles Carroll 30:07 row

5,736m

Meters

30:07.0

Time

2:37.5

Pace

302

Calories

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count649
Drag Factor102

January 29, 2020 16:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 5,736m 2:37.5 90 608 20
5:00.0 933m 2:40.7 84 589 21
10:00.0 948m 2:38.2 88 604 21
15:00.0 955m 2:37.0 90 610 21
20:00.0 969m 2:34.7 94 624 22
25:00.0 960m 2:36.2 92 615 22
30:00.0 954m 2:37.2 90 609 22
30:07.0 19m 3:04.2 56 492 9

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Workout Graph

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