Charles Carroll 30:07 row

5,724m

Meters

30:07.9

Time

2:37.9

Pace

301

Calories

Average Watts89
Calories Per Hour605
Stroke Rate20
Stroke Count658
Drag Factor102

January 29, 2020 15:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.9 5,724m 2:37.9 89 605 20
5:00.0 937m 2:40.0 85 593 21
10:00.0 951m 2:37.7 89 606 22
15:00.0 953m 2:37.3 90 608 22
20:00.0 950m 2:37.8 89 606 22
25:00.0 954m 2:37.2 90 609 22
30:00.0 958m 2:36.5 91 613 22
30:07.0 23m 2:32.1 99 641 8

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Workout Graph

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