Charles Carroll 30:24 row

5,664m

Meters

30:24.6

Time

2:41.0

Pace

294

Calories

Average Watts84
Calories Per Hour588
Stroke Rate22
Stroke Count681
Drag Factor102

January 30, 2020 16:44:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:24.6 5,664m 2:41.0 84 588 22
5:00.0 937m 2:40.0 85 593 22
10:00.0 935m 2:40.4 85 591 22
15:00.0 926m 2:41.9 82 583 22
20:00.0 938m 2:39.9 86 594 23
25:00.0 929m 2:41.4 83 586 23
30:00.0 928m 2:41.6 83 585 23
30:24.0 70m 2:51.4 69 539 18

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Workout Graph

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