Charles Carroll 30:10 row

5,673m

Meters

30:10.7

Time

2:39.5

Pace

296

Calories

Average Watts86
Calories Per Hour596
Stroke Rate21
Stroke Count678
Drag Factor102

January 30, 2020 16:05:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.7 5,673m 2:39.5 86 596 21
5:00.0 943m 2:39.0 87 599 23
10:00.0 950m 2:37.8 89 606 23
15:00.0 938m 2:39.9 86 594 22
20:00.0 942m 2:39.2 87 598 22
25:00.0 935m 2:40.4 85 591 22
30:00.0 938m 2:39.9 86 594 23
30:10.0 27m 3:05.1 55 489 12

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Workout Graph

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