Charles Carroll 16:08 row
3,028m
Meters
16:08.5
Time
2:39.9
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 102 |
January 31, 2020 16:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.5 | 3,028m | 2:39.9 | 86 | 594 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 16:08.0 | 214m | 2:38.8 | 87 | 600 | 21 |
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