Charles Carroll 30:19 row
5,622m
Meters
30:19.7
Time
2:41.8
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 102 |
February 01, 2020 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.7 | 5,622m | 2:41.8 | 83 | 584 | 21 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 30:19.0 | 59m | 2:41.0 | 84 | 588 | 18 |
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Workout Graph
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