Charles Carroll 5:30 row
1,028m
Meters
5:30.7
Time
2:40.8
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 103 |
February 03, 2020 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.7 | 1,028m | 2:40.8 | 84 | 589 | 21 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 5:30.0 | 94m | 2:39.5 | 86 | 596 | 20 |
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