Charles Carroll 30:27 row
5,629m
Meters
30:27.2
Time
2:42.3
Pace
292
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 103 |
February 03, 2020 14:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.2 | 5,629m | 2:42.3 | 82 | 581 | 21 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 30:27.0 | 83m | 2:42.6 | 81 | 579 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.