Charles Carroll 25:11 row
4,729m
Meters
25:11.2
Time
2:39.7
Pace
248
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 103 |
February 03, 2020 19:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.2 | 4,729m | 2:39.7 | 86 | 595 | 20 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 25:11.0 | 32m | 2:51.8 | 69 | 537 | 11 |
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Workout Graph
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