Charles Carroll 30:20 row
5,636m
Meters
30:20.7
Time
2:41.5
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 103 |
February 04, 2020 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.7 | 5,636m | 2:41.5 | 83 | 585 | 21 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 30:20.0 | 62m | 2:41.2 | 83 | 587 | 17 |
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Workout Graph
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