Charles Carroll 30:47 row
5,705m
Meters
30:47.7
Time
2:41.9
Pace
296
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 102 |
February 07, 2020 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.7 | 5,705m | 2:41.9 | 82 | 583 | 21 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 30:47.0 | 146m | 2:40.9 | 84 | 588 | 21 |
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