Charles Carroll 30:25 row
5,729m
Meters
30:25.7
Time
2:39.3
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 101 |
February 09, 2020 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 5,729m | 2:39.3 | 87 | 597 | 22 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 30:25.0 | 78m | 2:40.2 | 85 | 592 | 19 |
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Workout Graph
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