Charles Carroll 30:37 row
5,668m
Meters
30:37.7
Time
2:42.1
Pace
293
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 102 |
February 09, 2020 16:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.7 | 5,668m | 2:42.1 | 82 | 582 | 22 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 30:37.0 | 116m | 2:39.4 | 86 | 596 | 21 |
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Workout Graph
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