Charles Carroll 30:38 row
5,910m
Meters
30:38.8
Time
2:35.5
Pace
312
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 101 |
February 11, 2020 14:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.8 | 5,910m | 2:35.5 | 93 | 619 | 23 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 30:38.0 | 123m | 2:34.4 | 95 | 626 | 20 |
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Workout Graph
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