Charles Carroll 30:35 row
5,895m
Meters
30:35.8
Time
2:35.7
Pace
312
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 102 |
February 12, 2020 14:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.8 | 5,895m | 2:35.7 | 93 | 619 | 22 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 30:35.0 | 111m | 2:37.6 | 89 | 607 | 20 |
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Workout Graph
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