Charles Carroll 18:17 row
3,532m
Meters
18:17.2
Time
2:35.3
Pace
187
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 102 |
February 13, 2020 15:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.2 | 3,532m | 2:35.3 | 93 | 621 | 23 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 18:17.0 | 631m | 2:36.1 | 92 | 616 | 22 |
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Workout Graph
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