Charles Carroll 30:48 row
5,895m
Meters
30:48.0
Time
2:36.7
Pace
310
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 101 |
February 14, 2020 15:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.0 | 5,895m | 2:36.7 | 91 | 612 | 23 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 30:48.0 | 146m | 2:44.3 | 79 | 571 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.