Charles Carroll 30:37 row
5,878m
Meters
30:37.1
Time
2:36.2
Pace
310
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 102 |
February 14, 2020 13:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.1 | 5,878m | 2:36.2 | 92 | 615 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 30:37.0 | 114m | 2:42.2 | 82 | 581 | 20 |
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Workout Graph
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