Charles Carroll 30:46 row
5,759m
Meters
30:46.6
Time
2:40.3
Pace
301
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 103 |
February 15, 2020 11:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.6 | 5,759m | 2:40.3 | 85 | 592 | 22 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 30:46.0 | 141m | 2:43.1 | 81 | 577 | 21 |
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Workout Graph
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