Charles Carroll 30:42 row
5,838m
Meters
30:42.5
Time
2:37.8
Pace
308
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 102 |
February 16, 2020 15:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.5 | 5,838m | 2:37.8 | 89 | 606 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 30:42.0 | 133m | 2:37.8 | 89 | 606 | 21 |
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