Charles Carroll 30:42 row
5,848m
Meters
30:42.3
Time
2:37.5
Pace
307
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 101 |
February 17, 2020 15:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:42.3 | 5,848m | 2:37.5 | 90 | 608 | 22 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 30:42.0 | 133m | 2:37.8 | 89 | 606 | 21 |
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