Charles Carroll 30:46 row
5,929m
Meters
30:46.2
Time
2:35.6
Pace
313
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 101 |
February 18, 2020 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.2 | 5,929m | 2:35.6 | 93 | 619 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 30:46.0 | 147m | 2:36.4 | 91 | 614 | 21 |
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Workout Graph
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