Charles Carroll 30:41 row
5,848m
Meters
30:41.4
Time
2:37.4
Pace
308
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 101 |
February 19, 2020 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.4 | 5,848m | 2:37.4 | 90 | 608 | 22 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 30:41.0 | 128m | 2:40.1 | 85 | 593 | 20 |
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