Charles Carroll 30:38 row
5,865m
Meters
30:38.7
Time
2:36.7
Pace
310
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 101 |
February 19, 2020 15:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.7 | 5,865m | 2:36.7 | 91 | 612 | 23 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 30:38.0 | 121m | 2:37.0 | 90 | 611 | 22 |
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Workout Graph
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