Charles Carroll 30:47 row
5,770m
Meters
30:47.9
Time
2:40.1
Pace
302
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 101 |
February 20, 2020 13:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.9 | 5,770m | 2:40.1 | 85 | 593 | 20 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 20 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 20 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 21 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 30:47.0 | 144m | 2:43.1 | 81 | 577 | 20 |
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Workout Graph
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