Charles Carroll 30:45 row
5,881m
Meters
30:45.0
Time
2:36.8
Pace
310
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 101 |
February 21, 2020 14:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.0 | 5,881m | 2:36.8 | 91 | 612 | 22 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 30:45.0 | 142m | 2:38.4 | 88 | 602 | 21 |
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