Charles Carroll 30:58 row
5,906m
Meters
30:58.0
Time
2:37.2
Pace
310
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 101 |
February 22, 2020 16:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.0 | 5,906m | 2:37.2 | 90 | 609 | 23 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 30:58.0 | 181m | 2:40.2 | 85 | 592 | 23 |
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Workout Graph
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