Charles Carroll 31:06 row
5,853m
Meters
31:06.5
Time
2:39.4
Pace
306
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 101 |
February 22, 2020 15:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.5 | 5,853m | 2:39.4 | 86 | 597 | 22 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 23 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 31:06.0 | 204m | 2:41.7 | 83 | 584 | 21 |
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