Charles Carroll 15:53 row
3,006m
Meters
15:53.5
Time
2:38.5
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 102 |
February 23, 2020 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.5 | 3,006m | 2:38.5 | 88 | 601 | 22 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 15:53.0 | 166m | 2:39.6 | 86 | 596 | 21 |
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