Charles Carroll 31:07 row
5,815m
Meters
31:07.6
Time
2:40.5
Pace
303
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 102 |
February 24, 2020 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 5,815m | 2:40.5 | 85 | 590 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 31:07.0 | 210m | 2:39.5 | 86 | 596 | 21 |
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