Charles Carroll 31:03 row
5,853m
Meters
31:03.1
Time
2:39.1
Pace
307
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 102 |
February 25, 2020 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.1 | 5,853m | 2:39.1 | 87 | 598 | 22 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 31:03.0 | 198m | 2:39.0 | 87 | 599 | 22 |
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Workout Graph
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