Charles Carroll 30:45 row
5,843m
Meters
30:45.0
Time
2:37.8
Pace
307
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 101 |
February 26, 2020 14:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.0 | 5,843m | 2:37.8 | 89 | 606 | 22 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 30:45.0 | 143m | 2:37.3 | 90 | 609 | 21 |
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