Charles Carroll 31:05 row
5,860m
Meters
31:05.5
Time
2:39.1
Pace
307
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 101 |
February 27, 2020 14:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.5 | 5,860m | 2:39.1 | 87 | 598 | 22 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 31:05.0 | 205m | 2:38.5 | 88 | 602 | 21 |
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