Charles Carroll 30:54 row

5,790m

Meters

30:54.5

Time

2:40.1

Pace

301

Calories

Average Watts85
Calories Per Hour593
Stroke Rate22
Stroke Count679
Drag Factor101

February 27, 2020 13:49:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:54.5 5,790m 2:40.1 85 593 22
5:00.0 924m 2:42.3 82 581 22
10:00.0 945m 2:38.7 88 601 22
15:00.0 943m 2:39.0 87 599 22
20:00.0 943m 2:39.0 87 599 22
25:00.0 938m 2:39.9 86 594 22
30:00.0 930m 2:41.2 83 587 22
30:54.0 166m 2:42.6 81 579 20

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Workout Graph

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