Charles Carroll 31:07 row
5,825m
Meters
31:07.5
Time
2:40.3
Pace
304
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 101 |
February 28, 2020 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.5 | 5,825m | 2:40.3 | 85 | 592 | 22 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 31:07.0 | 210m | 2:39.5 | 86 | 596 | 21 |
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Workout Graph
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